Movement medicine Archives

How does yoga contributes to the environmental crisis? At first, it might seem a little farfetched to think that your […]

During the course of my life I have lived in a handful of places – growing up in a suburb […]

“Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest, […]

I have to confess, I’m not a yoga practitioner. I’ve dabbled, and enjoyed the dabbling, but never committed to the […]

I was chatting to my yoga instructor, Natalie Jones, the other day and she made an observation that, whilst most […]

Hidden in plain sight For centuries, the magic of cacao has been hidden in plain sight…wrapped in fancy plastic foil […]

We’ve all had those weeks, the ones that don’t seem to end. Sometimes it’s a big presentation for a major […]

It’s when you feel the shift. It doesn’t happen suddenly. It doesn’t happen overnight. But watch it creep in, slowly. […]

Laura is a teacher that will constantly remind you that yoga and life go hand in hand, you cannot walk […]

Steph Wall is Scapa Fest Yogi Extraordinaire! Not only did she help us curate an outstanding programme for 2018, she […]