The Bardic Fire at Scapa Fest | by Dougie Strang

I have to confess, I’m not a yoga practitioner. I’ve dabbled, and enjoyed the dabbling, but never committed to the discipline of regular practice. What I have gained, from my limited experience, is a sense that it’s much more than just a physical exercise; that it’s a way of putting […]

READ MORE

STRESS + RELAX = GROWTH | by Michal Shimonovich

We’ve all had those weeks, the ones that don’t seem to end. Sometimes it’s a big presentation for a major client that’s constantly perched on your shoulders, driving you crazy on your drive home wondering if there’s a typo on page five and nagging you while you are ordering coffee […]

READ MORE

Steph Wall, Scapa Fest Yogi Extraordinaire!

Steph Wall is Scapa Fest Yogi Extraordinaire! Not only did she help us curate an outstanding programme for 2018, she will also teach a series of workshops, perform as an artist and lead the Yogaperitif, Scapa Fest’s exclusive networking event for yoga instructors and movement professionals.Steph has a passion for […]

READ MORE

Jambo Dragon Truong, Forrest Yoga Guardian

Jambo ‘Dragon’ Truong is one of the few selected Forrest Yoga Guardians personally chosen by Ana Forrest to uphold the legacy of Forrest Yoga. He holds a degree in Integrated Health: Complementary Medicine and has special interests in ‘Well-Being & Complexities Studies’ & the ‘Native Medicine Ways’ – Jambo has apprenticed […]

READ MORE