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Category Archives: Movement medicine

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6 ways your yoga practice is contributing to the environmental crisis (and how to fix it)

How does yoga contributes to the environmental crisis? At first, it might seem a little farfetched to think that your […]

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Audarya: how to create an integrated life, by Matt Nelson

During the course of my life I have lived in a handful of places – growing up in a suburb […]

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yoga scapa fest scotland

Step outside and grow: the benefits of yoga in a natural setting | by Holly Saxton

“Listen to me, your body is not a temple. Temples can be destroyed and desecrated. Your body is a forest, […]

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Bardic Fire at Scapa Fest the UK's Yoga and Adventure Festival

The Bardic Fire at Scapa Fest | by Dougie Strang

I have to confess, I’m not a yoga practitioner. I’ve dabbled, and enjoyed the dabbling, but never committed to the […]

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jambo truong forrest yoga guardian scapa fest yoga and adventure festival

Let’s get physical, physical: the benefits of Forrest Yoga for Men

I was chatting to my yoga instructor, Natalie Jones, the other day and she made an observation that, whilst most […]

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cacao ceremony

Chocolate for the Soul: Everything you need to know about Cacao Ceremony

Hidden in plain sight For centuries, the magic of cacao has been hidden in plain sight…wrapped in fancy plastic foil […]

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scapa fest 2018 yoga adventure festival stress free

STRESS + RELAX = GROWTH | by Michal Shimonovich

We’ve all had those weeks, the ones that don’t seem to end. Sometimes it’s a big presentation for a major […]

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yoga environmentalism scapa fest

Embracing Perspectives: Yoga And My Accidental Environmentalism | by Holly Saxton

It’s when you feel the shift. It doesn’t happen suddenly. It doesn’t happen overnight. But watch it creep in, slowly. […]

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aura mccrimmon botanics

Laura McCrimmon, grounding yoga and movement medicine

Laura is a teacher that will constantly remind you that yoga and life go hand in hand, you cannot walk […]

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steph wall scapa

Steph Wall, Scapa Fest Yogi Extraordinaire!

Steph Wall is Scapa Fest Yogi Extraordinaire! Not only did she help us curate an outstanding programme for 2018, she […]

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