At this powerful juncture of Midsummer, but suitable at anytime of the year, we invite you to hunker down and gift yourself some time and space to tend the shrine of your vital energy.

These times are full of change, unpredictable outcomes and confusion of the mind. It is exactly now that we need to make sure to touch base. To really and whole-heartedly connect to our own inner rhythms,  the knowing of a heart informed by root and earth, as well as inspiration and discernment of a clear mind, and give the body precious time and space to regenerate, heal and grow from the inside-out.

What is ritual?

“Ritual is called for because our soul communicates things to us that the body translates as need, or want, or absence. So we enter into ritual in order to respond to the call of the soul.”

Malidoma Patrice Somé, Ritual: Power, Healing and Community

The ritual space we will be co-creating is one specifically dedicated to the call of the soul for deep rest, deep communion with the body and this in turn creates space and time for healing that is needed to occur naturally, as the body’s innate response to life. All we need to do is listen and allow this wisdom to lead us for a while…

This immersive course will include:

  • Guided ceremony (live and on-demand)
  • Somatic unwinding exploration
  • Guided breathing practice 
  • Recipes
  • Step-by-step video guidance

We will teach you how to connect with the medicine of sacred cacao. The key word is slow like honey on a cool summer evening…

I will share the process of preparing your own ceremonial elixir with simple, clear step-by step video guidance and a recipe that works every time and inspiration for finding your favourite mix of ingredients.

Over six years of experience with this plant as medicine for the Heart (and Soul and Life!) has shown me that we have all that we need within us to live full and healthy lives, we are the ones standing in our own way of recognising this and receiving the benefits that are there waiting for us. Cacao amplifies our sense of connectedness and is an excellent aid in bringing awareness to the heart through the plant’s unique chemistry and energetic. In the teachings I have received, the heart is the centre of connection and communication with others, a place of unity.

In the spirit of community, and with the help of the youthful  spirit of technology, let’s gather and honour the beauty and benevolence of the human heart and with compassionate curiosity perhaps get to know ourselves a little better..

Ready to enrol? Buy the course now.