Yoga Off the Mat

Take your yoga off the mat, beyond walls & into the wild. Stimulate your heart into action with this short self-study course, packed with readily actionable steps:

  • Learn how to take your yoga practice off the yoga mat using clear and simple guidance and tips.
  • Learn how to develop the confidence to create your own practice wherever you are.
  • Learn how to tap into the well of your natural curiosity so that your body can flourish wherever you are.